<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://griefheart.org/2025/11/06/silliness-challenge/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/577028136_10162172712451158_3246944169875095355_n-1.jpg</image:loc><image:title>577028136_10162172712451158_3246944169875095355_n (1)</image:title></image:image><lastmod>2026-03-01T00:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/11/21/always-yes/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/586555479_10162230002981158_4453761188022183837_n-1.jpg</image:loc><image:title>586555479_10162230002981158_4453761188022183837_n (1)</image:title></image:image><lastmod>2026-02-28T23:56:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/12/15/i-currently-live-for-morning/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/600962869_10162330064131158_7573870965013919911_n.jpg</image:loc><image:title>600962869_10162330064131158_7573870965013919911_n</image:title></image:image><lastmod>2026-02-28T22:46:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2026/02/20/a-constant-background-of-wrongness/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/639523605_10162598456876158_4447010293974873231_n.jpg</image:loc><image:title>639523605_10162598456876158_4447010293974873231_n</image:title></image:image><lastmod>2026-02-28T22:41:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2026/02/28/in-order-to-be-remembered-you-have-to-leave/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/643853325_10162630753311158_270718353707975558_n.jpg</image:loc><image:title>643853325_10162630753311158_270718353707975558_n</image:title></image:image><lastmod>2026-02-28T22:36:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/12/19/a-different-kind-of-loss/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/598910225_10162345507216158_5571360445257961348_n.jpg</image:loc><image:title>598910225_10162345507216158_5571360445257961348_n</image:title></image:image><lastmod>2026-02-28T22:32:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/blog-home/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/facebook-page-cover-4.png</image:loc><image:title>Facebook Page Cover (4)</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/blog.png</image:loc><image:title>Blog</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/kathybliss_a_brown-eyed_little_girl_with_freckles_and_long_ha_1d6ae3f6-8fb6-4524-b2d2-4435364c811f_0.png</image:loc><image:title>kathybliss_A_brown-eyed_little_girl_with_freckles_and_long_ha_1d6ae3f6-8fb6-4524-b2d2-4435364c811f_0</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/invitation-post-1-1.png</image:loc><image:title>Intro Post — Navy(Classic Heart)</image:title><image:caption>Digital social graphic from the Grief Heart Project</image:caption></image:image><lastmod>2026-02-28T22:24:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/2025/11/30/will-you-miss-a-diamond-in-the-rough-slight-an-angel-or-crush-a-flower-before-it-blooms/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/11/590349536_10162266557006158_1251379588235540676_n-1.jpg</image:loc><image:title>590349536_10162266557006158_1251379588235540676_n (1)</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/590349536_10162266557006158_1251379588235540676_n.jpg</image:loc><image:title>590349536_10162266557006158_1251379588235540676_n</image:title></image:image><lastmod>2026-02-28T22:10:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/11/26/what-if-being-here-is-enough/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2026/02/589720852_10162250068516158_1642074333937119288_n-1.jpg</image:loc><image:title>589720852_10162250068516158_1642074333937119288_n (1)</image:title></image:image><lastmod>2026-02-28T21:58:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/10/29/the-things-with-nowhere-to-go/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/10/kathybliss_a_collection_of_ornaments_lipbalm_a_small_porcelei_d9398b9f-7782-4765-af70-edd6d32677ac_2.png</image:loc><image:title>kathybliss_a_collection_of_ornaments_lipbalm_a_small_porcelei_d9398b9f-7782-4765-af70-edd6d32677ac_2</image:title></image:image><lastmod>2025-10-29T20:11:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/blog/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/facebook-page-cover-copy-4.png</image:loc><image:title>Facebook Page Cover copy 4</image:title></image:image><lastmod>2025-10-17T00:34:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/2025/10/13/teach-your-community-how-to-remember-with-you/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/10/the-grief-heart.png</image:loc><image:title>The Grief Heart</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/10/kathybliss_httpss.mj_.runfjgrsw0hmny_snail_next_to_a_heart_-c_755c2c89-92b2-4298-8e0c-89b6a171ddb0_2.png</image:loc><image:title>kathybliss_httpss.mj.runFJGrSw0HmNY_Snail_next_to_a_heart_--c_755c2c89-92b2-4298-8e0c-89b6a171ddb0_2</image:title></image:image><lastmod>2025-10-14T03:16:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/10/12/moving-into-the-second-year-without-jess/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/10/fb_img_1747592436365.jpg</image:loc><image:title>FB_IMG_1747592436365</image:title></image:image><lastmod>2025-10-12T23:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/09/30/the-grief-heart-a-simple-way-to-signal-im-remembering/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/facebook-page-cover-1.png</image:loc><image:title>Facebook Page Cover (1)</image:title></image:image><lastmod>2025-10-01T03:47:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/09/24/the-ache-of-forgetting/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/facebook-profile-image-1.png</image:loc><image:title>Facebook Profile Image (1)</image:title></image:image><lastmod>2025-09-29T22:52:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/09/29/do-we-push-people-away-by-remembering-out-loud/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/kathybliss_a_reflection_on_love_loss_and_memory_asking_whethe_7e2c3528-f9b7-4817-a04d-49ad80265cf3_3.png</image:loc><image:title>kathybliss_A_reflection_on_love_loss_and_memory_asking_whethe_7e2c3528-f9b7-4817-a04d-49ad80265cf3_3</image:title></image:image><lastmod>2025-09-29T22:25:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/about-the-grief-heart-project/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/blank-2000-x-2000-2.png</image:loc><image:title>Blank 2000 x 2000 (2)</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/blank-2000-x-2000.png</image:loc><image:title>Blank 2000 x 2000</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/blank-2000-x-2000-1.png</image:loc><image:title>Blank 2000 x 2000 (1)</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/pin-1.jpg</image:loc><image:title>pin</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/instagram-portrait.jpg</image:loc><image:title>Instagram Portrait</image:title></image:image><lastmod>2025-09-29T02:11:41+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/2025/09/20/love-after-loss-kafka-a-mother-and-the-grief-heart/</loc><lastmod>2025-09-29T01:37:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/rob-main-test/</loc><lastmod>2025-09-28T21:17:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/2025/09/23/the-paradox-of-grief/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/blank-2000-x-2000-copy-28-8.png</image:loc><image:title>Blank 2000 x 2000 copy 28 (8)</image:title></image:image><lastmod>2025-09-24T00:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/the-grief-heart-game-room/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-be-org.png</image:loc><image:title>Shareable Heart Be org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-ask-org-2.png</image:loc><image:title>Shareable Heart Ask org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-org-3.png</image:loc><image:title>Shareable Heart org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-org-2.png</image:loc><image:title>Shareable Heart org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/grief-games.png</image:loc><image:title>grief games</image:title></image:image><lastmod>2025-09-22T02:26:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/2025/08/10/grief-heart-101/</loc><lastmod>2025-09-21T03:53:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/08/10/join-us/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/blank-2000-x-2000-3-1.png</image:loc><image:title>Blank 2000 x 2000 (3)</image:title></image:image><lastmod>2025-09-21T03:53:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/08/17/back-to-school/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/532924003_10161854339911158_7664034682038742437_n.jpg</image:loc><image:title>532924003_10161854339911158_7664034682038742437_n</image:title></image:image><lastmod>2025-09-21T03:52:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/08/30/beyond-a-day/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/copy-9-1.png</image:loc><image:title>_copy 9 (1)</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/copy-9.png</image:loc><image:title>_copy 9</image:title></image:image><lastmod>2025-09-22T16:37:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/2025/09/19/then-she-was-gone/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/train.png</image:loc><image:title>train</image:title></image:image><lastmod>2025-09-21T03:49:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://griefheart.org/free-resources/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/frame-2.png</image:loc><image:title>#WearYourHeartWednesday Frame — Top-Right Heart</image:title><image:caption>Digital photo frame overlay (transparent middle) from the Grief Heart Project.</image:caption></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/frame-1.png</image:loc><image:title>#WearYourHeartWednesday Frame — Bottom-Left Heart</image:title><image:caption>Digital photo frame overlay (transparent middle) from the Grief Heart Project.</image:caption></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/frame-3.png</image:loc><image:title>Grief Heart Border Frame — Wide Inner Border</image:title><image:caption>Grief Heart Border Frame — Wide Inner Border (PNG, Transparent Center)</image:caption></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-tell-org.png</image:loc><image:title>Shareable Heart Tell Org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-ask-org.png</image:loc><image:title>Shareable Heart Ask org</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/09/shareable-heart-org.png</image:loc><image:title>Shareable Heart org</image:title></image:image><lastmod>2025-09-06T23:54:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/wearyourheartwednesday-2/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/instagram-post-copy-8-1.png</image:loc><image:title>Instagram Post copy 8</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/transparent-back-1.png</image:loc><image:title>transparent back</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/instagram-post-copy-8.png</image:loc><image:title>Instagram Post copy 8</image:title></image:image><lastmod>2025-09-04T21:02:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/for-people-grieving-copy/</loc><lastmod>2025-08-18T01:12:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org/coming-soon/</loc><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/kathybliss_a_cracked_sidwalk_wild_flowers_all_around._a_cute__5bdbbfe4-6255-4b3d-8ae4-34af24e804fc_3-1.png</image:loc><image:title>kathybliss_A_cracked_sidwalk_wild_flowers_all_around._A_cute__5bdbbfe4-6255-4b3d-8ae4-34af24e804fc_3</image:title></image:image><image:image><image:loc>https://griefheart.org/wp-content/uploads/2025/08/kathybliss_a_cracked_sidwalk_wild_flowers_all_around._a_cute__5bdbbfe4-6255-4b3d-8ae4-34af24e804fc_3.png</image:loc><image:title>kathybliss_A_cracked_sidwalk_wild_flowers_all_around._A_cute__5bdbbfe4-6255-4b3d-8ae4-34af24e804fc_3</image:title></image:image><lastmod>2025-08-08T03:11:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://griefheart.org</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-01T00:00:41+00:00</lastmod></url></urlset>
